Kundalini mantras are sounds, syllables, words or phrases that are believe to be capable of creating spiritual transformation. The Ppowerful mantras used in Kundalini Yoga practice have been created to modify or elevate consciousness through their meaning and rhythmical chanting. Mantra is the creative process of the mind through vibration (or sound).
It is beneficial to associate a sacred mantra to the breath. This technique helps focus the mind and strengthen the endurance during challenging spiritual exercises.
„Chanting mantras, either out loud or silently, is a conscious method of controlling and directing the mind. Happiness, joy, sorrow, and regret are vibratory frequencies in the mind. Call them attitudes, or beliefs, but fundamentally, they are vibratory healing frequencies or thought waves. They determine the kind of program our mind plays.” – Shakti Parwha Kaur Khalsa’s quote.
Here is a list of kundalini mantras with their meanings:
1.Guru Ram Das Mantra
Guru Guru Wahe Guru Guru Ramdas Guru
This mantra relates directly to protective and healing energy represented by Guru Ram Das. This healing mantra was given to Yogi Bhajan by Guru Ram Das in His astral self. It is a mantra of relaxation, humility and self healing. It projects the mind to infinity, and opens the space to be guided from the heart and compassion.
2.Adi Shakti Mantra
Adi Shakti, Adi Shakti, Adi Shakti, Namo Namo
Sarab Shakti, Sarab Shakti, Sarab Shakti, Namo Namo
Pritham Bhagvati, Pritham Bhagvati, Pritham Bhagvati, Namo Namo
Kundalini Mata Shakti, Mata Shakti, Namo Namo
This mantra is also known as the Kundalini Bhakti mantra, which is to say, a mantra of devotion to the Kundalini, the Mother of all energies, which is the life force stored at the base of the spine.
3.Mul Mantra
Ek Ong Kar Sat Nam Kartaa Purkh Nirbhao Nirvair
Akaal Moorat Ajoonee, Saibhang, Gur Prasaad
Aad Sach, Jugaad Sach Hai Bhee Sach, Nanak Hosee Bhee Sach Nanak Hosee Bhee Sach
Ek Ong Kar Sat Nam Kartaa Purkh Nirbhao Nirvair
Akaal Moorat Ajoonee, Saibhang Gur Prasaad
Aad Sach, Jugaad Sach Hai Bhee Sach, Nanak Hosee Bhee Sach Nanak Hosee Bhee Sach
This amazing mantras translates as the root (bija) mantra from which a spiritual foundation is built. The Siri Guru Granth Sahib is based upon the concepts of the Mul Mantra.
4.Aad Guray Nameh
Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh,
Siri Guroo Dayvay Nameh
Translation:
I bow to the primal Source of Creation,
to the truth that has existed throughout the ages
True Wisdom and the Great Divine Wisdom
„This mantra clears the clouds of doubt and opens us to protection and guidance. It surrounds the aura with protective light, and strengthens your personal projection.” – Nirinjan Kaur Khalsa’s quote.
5.Sa Re Sa Sa (Antar Naad Mantra)
Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung
Har Re Har Har, Har Re Har Har, Har Re Har Har, Har Rung
This mantra is the meditation that opens the chakras for the full effect of any other mantra. It is the base of all Kundalini mantras. It is a sensitizing meditation for the impact of the inner sound current.
6.Aap Sahaee Hoa
Aap Sahaaee Hoaa, Sachay Daa Sachaa Doaa Har, Har, Har
Recite this soothing mantra for 11 to 31 minutes daily to bring the blessings of prosperity into your life. This potent mantra overcomes all challenges.
7.Sat Nam (Bij Mantra)
Sat Nam is a Kundalini Yoga mantra, which signifies „Truth is My Name”. The truth will set you free. By practicing this powerful mantra we allow our inner truth to set us free, guide us, give us confidence and peace of mind.
8.Ek Ong Kar Sat Gur Prasad – Mantra for Positivity
Ek Ong Kar Sat Gur Prasad, Sat Gur Prasad Ek Ong Kar
The mantra is said to contain the main teachings of the entire Siri Guru Granth Sahib and brings its energy to reside in the heart. Guru Nanak taught this soothing mantra to his son, Baba Siri Chand. Yogi Bhajan referred to this mantra as the “Eyes of Indra”, saying that the body is a temple through which one experiences the Infinite, all knowledge and bliss flow through you. It is considered to be the most potent mantra.
9.Ajai Alai Mantra
“Ajai Alai” mantra is used to give you divine strength and protection to overcome any obstacle. It is supposed to lift you from grief, sadness, worry, depression, loneliness, anger and re-align you with the Divine Vortex. Chant this mantra with a sincere heart whenever You feel disconnected from the Source.
10.Ardas Bhaee Mantra
Ardas Bhaee,Amar Das Guru,Amar Das Guru
Ardas Bhaee
Ram Das Guru,Ram Das Guru,Ram Das Guru
Sachee Sahee
The prayer is manifested by Guru Ram Das. The prayer has been given to Guru Amar Das. The miracle is complete.
Image source – mental-waves-for-happiness.com
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